Weigh In, Set point for myself, for 12 wk loss is 34.2 an average of 2.85 lbs per week and 2.17 for Margaret- total of -26 lbs. We both feel fantastic-first time since age "11" that I remember not having a gut over my belt. Fellas, ladies, it will do wonders for your self esteem.
Wilber and Margaret
