This program is so easy and it makes so much sense, with most diets you have to give up so much and in turn you crave it just that much more. With the RVL your body is satisfied and a I really do not crave, so I'm losing weight and 21.5 lbs in 8 weeks is like the most wonderful experience. I find my attitude is so much more positive because I'm not being denied what my body really needs.
Another big part of this is my husband Wilber and I are doing this together, having a partner is fun. We get to share our concerns, victories and goals - we support one another-it really makes a difference.
Margie
